By clicking “Accept”, you agree Lemniska can store cookies on your device and disclose information in accordance with our Policy.
a unique healthcare & happiness networking app.
invite your friends and family and enter a chance to win gift card!
The content covers fundamental dental hygiene practices, including brushing, flossing, and tongue cleaning, as well as the significance of regular dental check-ups. Additionally, it addresses common dental issues like crowded teeth and the role of orthodontic treatments like braces.
From addressing scalp issues to nourishing hair with natural oils and supplements, the article provides practical tips and recommendations for achieving healthier, shinier hair.
This blog explores the causes of obesity in children, including factors like portion size, lack of physical activity, dietary habits, and screen time.
As we age, our bodies naturally change. There are ways to stay active and engaged. This blog post focuses on three key areas to maintain your energy: diet, exercise, and sleep.
The latest trends in elderly care technologies are transforming how we support and care for the aging population. From advanced medical alert devices and home automation systems to telehealth services and AI-powered analytics, these innovations are enhancing the quality of life.
A well-documented injury is essential for various reasons. It serves as evidence for insurance claims, legal actions, and ensures you receive proper medical treatment.
The blog discusses Stevia and Monk Fruit as natural sweetener alternatives, while acknowledging their higher cost. Finally, we guide readers in making informed choices based on individual factors like diabetes risk, consumption level, and overall calorie intake.
We delve into the science behind each device, its functionality, and existing research. Remember, consult your doctor before starting new wellness routines.
We'll explore the benefits of incorporating regular physical activity into your routine and provide practical tips for creating a balanced diet that supports diabetes management.
This blog post explores the concept of a balanced diet, its importance, benefits, and how to achieve it. It delves into the essential components of a balanced diet, including carbohydrates, protein, fats, vitamins, minerals, fiber, and water. Additionally, it provides a sample 7-day balanced diet chart and highlights foods to avoid for a healthy lifestyle.
